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How to Handle BIG Emotions in Your Little One
Virtual EventThis interactive workshop will teach strategies for managing your child’s BIG emotions and your own while adapting to the next normal.
Helping Our Teens Thrive in This Uncertain COVID Environment
Virtual EventJoin Cristina Young for a talk designed to help parents help themselves first. Participants will learn practical tips on implementing excellent self-care routines during long periods of ongoing stress.
Caring for Ourselves in Chaotic Times
Virtual EventHow do parents find time to preserve their own health and well – being? Maintaining mental health is just as important, and often just as challenging, as keeping up with our physical health. Michelle Albright, PhD In this interactive workshop, you will: Learn why it is important to care for yourself Leave with tips to […]