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Behavioral & Mental Health

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Family Guide to Inauguration 2021

Inauguration 2021 is one like no other and an excellent opportunity for families to explore some basic ideas.  Here are some key ideas for discussion: What Is Inauguration Day? The
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20th anniversary

The 20th Anniversary of 9/11

This week we recognize the 20th anniversary of the 9/11 attacks, remember those we lost and come beside those who loved them. We’ve put together a short guide to help
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Tools to Talk

Recent events are going to stir up many emotions and we want you to be equipped to talk with your children. Below are some tools for you to use for these conversations.
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Stress & Anxiety

STRESS & ANXIETY 72 Phrases to Calm an Anxious Child Anxiety Relief Tools for Kids Big and Small Apps & Websites for Mental Wellness How to Help Children Manage Fears
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Beautiful young woman in bright colorful sportswear working out indoors in loft interior. Girl holding Anjali Mudra behind the back, exercise for flexible wrists, arms, shoulders. Close-up. Back view

Resilience & Self Esteem

RESILIENCE & SELF ESTEEM Building Resilience in Children Developing a Positive Attitude How to build your child’s self-esteem  How to Raise Kids who are Comfortable in their own Skin Mindfullness
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Services

SERVICES The Hub: Behavioral Health Action Organization for Southwestern CT Website: rtor.org – Gateway to Mental Health
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Death/Grief/Loss

DEATH/GRIEF/LOSS Developmental Responses to Grief  Helping Children Cope After a Traumatic Event How to Handle Holidays After a Death in the Family How to Talk to Your Child About Difficult
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Portrait of sad teen girl at the day time.

Depression/Suicide

DEPRESSION/SUICIDE Suicide and Social Media – A tipsheet for parents and providers Teens and Suicide: What Parents Should Know What to Do if You’re Worried About Suicide
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