Latest Past Events

Helping Our Teens Thrive in This Uncertain COVID Environment

Virtual Event

Join Cristina Young for a talk designed to help parents help themselves first. Participants will learn practical tips on implementing excellent self-care routines during long periods of ongoing stress.

Caring for Ourselves in Chaotic Times

Virtual Event

How do parents find time to preserve their own health and well – being? Maintaining mental health is just as important, and often just as challenging, as keeping up with our physical health. Michelle Albright, PhD In this interactive workshop, you will: Learn why it is important to care for yourself Leave with tips to […]