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SOS: The Scoop on Sleep
October 21, 2021 @ 9:30 am - 10:30 am
Dr. Whitney Roban, Clinical Psychologist & renowned sleep expert
Families with children Pre-K to Grade 4
October 21st @ 9:30 AM
via Zoom
The sleep topics covered will include:
- Why sleep is so important
- How much sleep do we need
- What happens to our bodies while we sleep
- Habits for healthy sleep
- Healthy sleep routines vs. Sleep myths