Caring for Ourselves in Chaotic Times

How do parents find time to preserve their own health and well – being? Maintaining mental health is just as important, and often just as challenging, as keeping up with our physical health.

Michelle Albright, PhD

In this interactive workshop, you will:

  • Learn why it is important to care for yourself
  • Leave with tips to preserve your own health and well being
  • Develop your own personal self – care plan

Register Here

Domestic Violence 101: Every House is Not A Home

In recognition of Domestic Violence Awareness Month, we invite you to participate in this important conversation to help us all understand the various impacts on victims and how we can help make a difference in our community, and beyond.

The conversation will be led by

Domestic Violence Crisis Center Experts

Ann Rodwell-Lawton, M.S.W.

Nikkia Ellis

Register Here


What is your family plan this holiday season?

Chelsea McGee, LCSW

Julianne Green, LMSW

Chelsea and Julianne will provide ideas on what to include in your plan to stay connected and celebrate the gifts in the moment.