This interactive workshop will teach strategies for managing your child’s BIG emotions and your own while adapting to the next normal.Continue reading
Join Cristina Young for a talk designed to help parents help themselves first. Participants will learn practical tips on implementing excellent self-care routines during long periods of ongoing stress.Continue reading
How do parents find time to preserve their own health and well – being? Maintaining mental health is just as important, and often just as challenging, as keeping up with our physical health.
Michelle Albright, PhD
In this interactive workshop, you will:
- Learn why it is important to care for yourself
- Leave with tips to preserve your own health and well being
- Develop your own personal self – care plan
In recognition of Domestic Violence Awareness Month, we invite you to participate in this important conversation to help us all understand the various impacts on victims and how we can help make a difference in our community, and beyond.
The conversation will be led by
Domestic Violence Crisis Center Experts
Ann Rodwell-Lawton, M.S.W.
The U.S. is undergoing the largest and most sustained movement for social change and racial justice in history. No community is untouched.Continue reading
Join us for an exciting discussion on how to coach your kids on important topics related to their teenage years.Continue reading
What is your family plan this holiday season?
Chelsea McGee, LCSW
Julianne Green, LMSW
Chelsea and Julianne will provide ideas on what to include in your plan to stay connected and celebrate the gifts in the moment.
A webinar recommended for families with children 11+
Vaping is an emerging public health threat to our community’s youth as young as 11 years old. Do you and your child know what Vaping is and the effects it has on their lungs and life? Join this conversation with your child to become educated together!
In Partnership with the Hub and NC Coalition
Speakers from the Hub: Giovanna Mozzo, MSW & Daniella Arias, MPH, CHES
Emma Kate Freatman, LPC
Mental health includes our emotional, psychological, and social well-being. What happens when your child’s mental health encounters a new and different experience? How do children handle it? How do parents handle it when they see their children in distress? Learn ways to effectively manage anxiety in your child and yourself. Leave feeling stronger, resilient and empowered to face each new challenge head on together.
In partnership with Silver Hill Hospital