Our resources are intended to make your journey as a parent, caregiver, teacher, or friend, as smooth as possible.
“I keep my CARES handouts posted to my pantry wall, and with each child, I go back to the basics (i.e, the 24 hour rule, avoid being your child’s best friend, resist the urge to rescue, and many more). These nuggets have provided a sense of security and sanity through many challenging moments of childrearing.”
Linda C., Mom of middle, high school and college students
Riding the Roller Coaster of the Adolescent Brain, Ruth A. Potee, MD
Technology: Monitoring & Managing at Home, Jake Kircher
Nurturing Your Child in a Fast-Paced World, Alexandra Potts
Resilience and Empowerment, Chris Bogart
Stress, Resilience & Accountability, Frank Bartolomeo
Recommended Books for Stress and Anxiety in Children & Teens
*Recommended books are available in the NC CARES’ free lending library located at 91 Elm Street above the NC Playhouse.