Our resources are intended to make your journey as a parent, caregiver, teacher, or friend, as smooth as possible.
“I keep my CARES handouts posted to my pantry wall, and with each child, I go back to the basics (i.e, the 24 hour rule, avoid being your child’s best friend, resist the urge to rescue, and many more). These nuggets have provided a sense of security and sanity through many challenging moments of childrearing.”
Linda C., Mom of middle, high school and college students
SLIDES – Riding the Roller Coaster of the Adolescent Brain, Ruth A. Potee, MD
VIDEO – Riding the Roller Coaster of the Adolescent Brain, Ruth A. Potee, MD
Technology: Monitoring & Managing at Home, Jake Kircher
Nurturing Your Child in a Fast-Paced World, Alexandra Potts
Resilience and Empowerment, Chris Bogart
Stress, Resilience & Accountability, Frank Bartolomeo
Recommended Books for Stress and Anxiety in Children & Teens
*Recommended books are available in the NC CARES’ free lending library located at 91 Elm Street above the NC Playhouse.